The wind rustles against the sheer curtains
The sound of accelerating cars on the roads around hungs up in the air
Weighing heavily on my mind, I wish it would all stop
A racing mind with a thousand thoughts
Yet this is what pausing feels like at the moment
Though how can stillness and busyness share the same space?
Eager to steal away from the world for a few
But anticipating people will pass me in the racing track
My legs are weak but I must keep running
So much progress only to slow down?
The rat race is not for the slow, but for those who scurry around quickly
But why hurry towards meaningless goals?
To what end shall the rat race?
High skyscrapers that can fall with a little quake
Properties that may stand up tall longer than we

And yet, the wind howls and I get a moment of reprieve
From the noisy space that my mind has become
I can now feel the plushness of the carpet below
And notice my long slim fingers
I can see the drying houseplant leaf
And notice the dusty mirror
I can feel the droopy eyelids
My body is calling me to rest
Come and have some rest my friend,
For some days, you’ll need to slow down
And seek refreshing for your soul.

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Mark 6:31 Amplified Bible
31 He said to them, “Come away by yourselves to a secluded place and rest a little while”—for there were many [people who were continually] coming and going, and they could not even find time to eat.
I wrote this poem a few days ago as a reminder to slow down and rest. If Jesus himself said “come away and rest a while,” why do we still feel guilty for slowing down?


